Jens Neufinck Live A Better Life
Fitness Works LA
jenspersonaltraining
SERVICES
Training sessions begin at 30 minutes and go up to 2 hours depending on if you are looking for a quick stretch or prepping for a 10K. One on one Personal Training requires a minimum of 60 minutes.
Duration of training is dependant on service and needs.
Rates vary between $90 and $250 depending on duration, travel time, and frequency.
PERSONAL TRAINING
Personalized fitness program for your own goals and fitness level.
Weight Lifting, Boot Camp, Running Coach, TRX, Circuit Training,
Core Training, Streching and Nutritional Advice
CORPORATE FITNESS
Energize your team during the lunch break or before/after work.
Personalized program fitting the group and it's needs.
Boot Camp, Running Coach, TRX, Circuit Training, Stretching and
Nutritional Advice
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GROUP TRAINING
Tailored to any specific group by age, fitness level, or goals.
MUSCLE TONE
Weight Training with machines and free weights. Exercise bands, TRX, Exercise Ball.
CORE STRENGTH
Yoga Elements, TRX, Exercise Bands, Free Weights, Bozu Ball, Kettlebell